“CrossFit changes lives people. It gives us drive, gives us focus, and it gives us a purpose.”

Posted: December 4, 2013 by CrossFit Lewes in CrossFit

Haven’t had much to say lately, but every once in awhile an article comes across my newsfeed or Facebook that is kick ass and worth sharing.

The title of this blog post on the AgainFaster Web site – Embrace Them Thighs – is targeted at the ladies. But the quote I pulled for the headline  is a universal mantra that I bet you’d find at every box around the world.

CrossFit does change lives!

Truth!

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