Heard at the Box

Posted: October 2, 2013 by CrossFit Lewes in Heard at the Box

Again, these are things said at the box that awaken the 13 year old giggling boy in all of us…

One unnamed trainer unleashed this gem, getting tongue-tied while instructing a class on proper snatch form:

“Alright, everybody get their hands on their snatches.”  

Umm…OK. I think I’ll just reach for the bar instead.

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