20 Olympic Lifting Tips

Posted: May 8, 2013 by CrossFit Lewes in Olympic lifting

As you know, we like to scan the Web daily for all sort of interesting tidbits. There is a ton of info out there – a lot of it good, some not so much. While we would like to craft our own content more often – truth is we have full-time jobs. And as much as we’d like to indulge our CrossFit passion (addiction) 24/7, we still haven’t found a way to do that and pay the bills and have our families not disown us.

So that being said – here is an excellent article on Olympic lifting from breakingmuscle.com that re-inforces everything you hear from Kris, Johnny and the rest of the trainers over and over (and over and over) again. We found it from an AgainFaster post on Facebook. It’s worth a read.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s