Need help making better food choices? Think of your diet indiscretions in terms of burpees!

Posted: March 14, 2013 by CrossFit Lewes in nutrition

THIS is genius. Take one of the most reviled CrossFit movements and put it into context of your next ill-chosen junk food binge. You’ll never look at an order of McDonald’s fries the same way again.

Props to the Spartan Race Blog for this junk food to burpees conversion!

http://blog.spartanrace.com/burpee-equivalents-understanding-junk-food/

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Comments
  1. jackie Shockley says:

    On a bad day I might do 62 burpees for a cadbury egg!

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