Heard at the Box

Posted: January 18, 2013 by CrossFit Lewes in Heard at the Box

“Man, you’re short changing yourself. I got a 21 minute workout just now and you only got 12. You’re not getting your money’s worth.”

– Shannon to Johnny after a WOD last week

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Comments
  1. jhan313 says:

    Bet they both burned the same amt. Of calories!

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