Bar Muscle Ups

Posted: January 11, 2013 by CrossFit Lewes in Bar Muscle Ups, Videos
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There are a lot of Bar Muscle Ups written as goals on the white board. This video might help some of you out. It’s Matt Chan – 2nd place in the 2012 CrossFit Games knocking out 26 of ’em in a row. Gives you a nice long look at his form.

Couldn’t embed the video for some reason. So it’s gonna take you to another page.

01/10/2013 21:16:36.

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